Cross Training

What is your favorite gift of all time? Think about who gave you the gift and why it was so special. Now, look at James 1:17 (NIV):

Every good and perfect gift is from above, coming down from the Father of heavenly lights, who does not change like shifting shadows.”

God is the giver of every good and perfect gift. Look around. What good and perfect things are you given every day? Sunshine? Healthy legs that allow you to run and play? People who love you? Pets that keep you company?

Make a list today and take time to thank God for every one. He deserves the credit.

Fitness Tip: Our Top Ten Food of the Day is fish, especially salmon. High in omega-3 proteins, it’s a good choice. My family likes to grill it, but then, we live in Texas and we grill everything.


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